Students and staff sharing insight and encouragement
Learn how fellow Sun Devils navigate life at ASU, attend to their social emotional well-being and create a community of support around themselves.

Leaving the High School Activity Behind
Looking back on high school is something that brings on a complex wave of nostalgia, resentment, frustration and comfort, all of which you expect to a certain degree after leaving.

My mental health journey
More than anything I wanted to help others around me. As the former Co-President of the Student-Athlete Advisory Committee, I wanted to see our athletes thrive on and off the field, court, track, pool, etc.

It's okay, to not be okay.
When life comes at you with all sorts of situations and problems, it's easy to brush it off and say you’re okay when really, deep down, you’re not.