Students and staff sharing insight and encouragement
Learn how fellow Sun Devils navigate life at ASU, attend to their social emotional well-being and create a community of support around themselves.
The Power of Positive Risk Taking
College is the time to take positive risks and step out of your comfort zone. Learn more about how to try new things and challenge yourself!
Navigating Perfectionism
Perfectionism can hinder growth and increase stress, especially in academic and professional settings. It is important to learn ways to embrace progress, set realistic goals, and shift your mindset toward self-compassion and resilience.
Rewriting the Script: How Coping Statements Can Shift Your Mindset
Coping statements are intentional phrases that help you challenge negative thoughts and approach challenges with self-compassion. Learn more about the impact of coping statements when you are feeling self doubt.