Students and staff sharing insight and encouragement
Learn how fellow Sun Devils navigate life at ASU, attend to their social emotional well-being and create a community of support around themselves.
Rewriting the Script: How Coping Statements Can Shift Your Mindset
Coping statements are intentional phrases that help you challenge negative thoughts and approach challenges with self-compassion. Learn more about the impact of coping statements when you are feeling self doubt.
You Don’t Have to Do It Alone: Why Seeking Support in College Matters
Navigating college can be difficult, but you do not have to do it alone. Seeking support builds resilience and is a sign of strength.
Sorry, Not Sorry: The Power of Boundaries
Setting boundaries isn’t about being cold or distant, it’s about protecting your time, energy, and emotional well-being. Learn a bit more about why boundaries are essential for everyone at ASU.