Wellness starts with Me

Wellness starts with Me

September 6 – September 12, 2026

Your health and well-being shape how you learn, connect and succeed at ASU. Caring for your mental health, staying active, getting enough rest, managing your time, building meaningful connections and reaching out for support can all make a difference.

This week, explore the activities and resources available across ASU and choose one step that works for you. Small actions can help you stay engaged, manage what is ahead and make the most of your Sun Devil experience.

Remember, wellness starts with you! Prioritizing your well-being today helps you thrive as a Sun Devil tomorrow. 

Before You Start: A Message from Your Emcee:

Wellness is more than sleep and healthy habits, it's also about connection. During stressful moments, leaning on friends, family, roommates, and your community can make all the difference. Take care of yourself, but remember: you don't have to navigate college alone.
-Molly Aitken 

Sun Devil Fitness and Wellness

Whether you're hitting the gym, trying a group fitness class, playing intramural sports, connecting with others or just looking for a fun way to de-stress, the Sun Devil Fitness Complex has something for everyone. With locations on every ASU campus, the SDFC is your go-to spot to stay active, meet new people, and find activities that support your well-being throughout college.

Sun Devil Fitness and Wellness

More health and well-being resources at ASU

Wellness also means knowing where to turn when you need information, care or support. Explore additional resources that support your physical, mental and emotional well-being.

Campus specific events

Sunday, September 6

Panhellenic Recruitment | 4 - 10 p.m. | Greek Leadership Community Center (Tempe campus) 
Formal recruitment allows potential members to visit each Panhellenic sorority and find a home away from home. Interests must register to participate. 

Tuesday, September 8

Student Center @ The Post Game Night | 5 - 7 p.m. | Post Office
From video games and billiards to ping pong and board games, the Student Center @ the Post has all your gaming needs in the Game Center. Meet fellow Sun Devils and compete in various competitions throughout the night. 

Wednesday, September 9

USGD Town Hall | 4 - 6 p.m. | Student Center at the Post Office
Join us at the Student Post Office for the USGD Town Hall to learn about available resources, including appropriations and Sun Devil Central registration, while connecting with student leaders and fellow organizations. 

NPHC Round Robin | 6:30 - 9 p.m. | Greek Leadership Community Center (Tempe Campus)
An opportunity for students interested in joining an National Pan-Hellenic Council (Divine 9) organization to gather more information about each of the chapters in the council. 

Friday, September 11

Gold Friday | 10 a.m. - noon | Taylor Mall
Don’t forget to wear gold on Friday to show your spirit and pride! It’s a great way to come together, celebrate, and bring extra energy and Sun Devil pride across campus.

Changemaker/WoCo Pilates | 11 a.m. - 1 p.m. | Sun Devil Fitness Complex
Changemaker and Women’s Coalition are teaming up for a wellness event! Join us for a fun Pilates class at SDFC—move, stretch, and recharge with good vibes and great company.

Sunday, September 6

Panhellenic Recruitment | 4 - 10 p.m. | Greek Leadership Community Center (Tempe campus)  
Formal recruitment allows potential members to visit each Panhellenic sorority and find a home away from home. Interests must register to participate. 

Tuesday, September 8

Tabling Tuesday feat. the Desert Financial Block Party | 11:30 a.m. - 1 p.m. | Backus Mall
Stop by Tabling Tuesday on Backus Mall and see what the Clubs and Organizations at Poly are up to. Plus, enjoy the Desert Financial Block Party, packed with free food, personalized financial education and information on how to get your ASU® debit card to rep your Sun Devil™ pride all year long.  Connect with other Sun Devils. Get involved at ASU!

Intro to Group Fitness/Paddleboard Yoga | TBD | Sun Devil Fitness Complex 
Description

Wednesday, September 9

NPHC Round Robin | 6:30 - 9 p.m. | Greek Leadership Community Center (Tempe Campus)
An opportunity for students interested in joining an National Pan-Hellenic Council (Divine 9) organization to gather more information about each of the chapters in the council. 

Thursday, September 10

Glow Bingo & Golf | 6 - 8 p.m.| Cooley Ballroom  
Come hang out with your new friends and test your luck at Glow Bingo and Mini-Golf! Food will be served!  

Friday, September 11

Gold Patrol | 11:30 a.m. - 1 p.m. | Backus Mall 
Don't forget to wear gold on Fridays and get a fun surprise from PAB and Inferno Insiders!  

Saturday, September 12

Away Game Viewing Party | 9 a.m. | MCOE  
Come grab a breakfast burrito and watch the ASU vs Texas A&M game with Inferno! 

Sunday, September 6

Panhellenic Recruitment | 4 - 10 p.m. | Greek Leadership Community Center (Tempe campus) 
Formal recruitment allows potential members to visit each Panhellenic sorority and find a home away from home. Interests must register to participate.  

Wednesday, September 9

Library Day | 11 a.m. -  2 p.m.  | Hayden Library 
Discover everything ASU Library has to offer you! Explore engaging activities, valuable resources and fun giveaways designed to support your academic journey and enhance your ASU experience. Bring a friend and discover resources to help you succeed this year! 

NPHC Round Robin | 6:30 - 9 p.m. | Greek Leadership Community Center (Tempe Campus)
An opportunity for students interested in joining an National Pan-Hellenic Council (Divine 9) organization to gather more information about each of the chapters in the council. 

Thursday, September 10

Financial Wellness |  noon - 1 p.m. | Old Main 
Join the Student Alumni Association and Desert Financial Credit Union at the historic Old Main. DFCU will lead a workshop on financial wellness and help you learn healthy habits!

Friday, September 11

PAB Pop up | noon - 1 p.m. | MU North Stage 
Students will spin the prize wheel to win fun items of various themes! This event features music, themed goodies, and tabling from student organizations.  

PAB MU After Dark | 6 - 8 p.m. | MU Dining Spaces
MU After Dark is one of the exciting events that the Programming and Activities Board puts on as an opportunity for students to enjoy all the Memorial Union has to offer in the evening! Students will enjoy some fun and free activities, food, themed goodies, and performances. 

Sunday, September 6

Panhellenic Recruitment | 4 - 10 p.m. | Greek Leadership Community Center (Tempe campus) 
Formal recruitment allows potential members to visit each Panhellenic sorority and find a home away from home. Interests must register to participate. 

Wednesday, September 9

NPHC Round Robin | 6:30 - 9 p.m. | Greek Leadership Community Center (Tempe Campus)
An opportunity for students interested in joining an National Pan-Hellenic Council (Divine 9) organization to gather more information about each of the chapters in the council. 

USG Wellness Connect  | 10 a.m. - noon. | Center Mall
Join the Undergraduate Student Government to explore ASU resources that support your mental, physical, and emotional well-being. Connect with campus partners, learn about available services, and discover ways to stay healthy and successful throughout the semester. 

Thursday, September 10

USG Wellness Event | 10 a.m. - 12:30 p.m. | TBD
Description 

Friday, September 11

Intro to Pickleball | 5 - 8 p.m. | Sun Devil Fitness Complex 
Join the SDFC Sports team for Intro to Pickleball, where participants can learn the fundamentals of the game in a fun and welcoming environment. Whether you're brand new to pickleball or looking to build your skills, this program is a great opportunity to stay active, meet fellow Sun Devils, and enjoy Wellness Week. Located on the SDFC Basketball Courts.