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Counseling support for Sun Devils is available 24/7.
While ASU classes are online through the end of the Spring 2020 semester, ASU Counseling Services remains fully committed to the emotional health and wellness of ASU students at this unprecedented time.
Mental Health Counselors are available for immediate consultation, 24/7.
Appointments are being shifted to telephone or HIPAA-compliant telemental health consult sessions.
As always, we will talk with you, help you identify solutions or support and connect you with those services at ASU or in the community.
ASU Counseling Services are for any Sun Devil, regardless of your race, gender, sexual orientation, age, student status, religion, ability, size, financial situation, the issue you're dealing with or whether you've had counseling before. Something as simple as talking to someone can help you feel better, improve your grades and manage stress.
My Health Portal provides a HIPAA secure pathway to communicate with Counseling Services.
All tele-counseling services are provided for free.
ASU Counseling Services wants to support every aspect of your wellness. A collaborative team of mental health practitioners, professors, yoga and meditation instructors, and spiritual leaders across the community have joined forces to deliver virtual, psycho-educational, drop-in webinars every day at no cost to you. Each webinar is focused on helping you thrive during this time of transition.
These daily, 60-minute drop-in sessions are designed to assist with coping, by providing discussion and skills for those in attendance. These sessions do not provide mental health treatment. If you would like to speak with an ASU counselor, call us at (480) 965-6146. If you are experiencing a mental health emergency, please contact 911 or EMPACT at (480) 921-1006 for emergency mental health services.
BODY: Mindfulness Meditation or Yoga
Practice multiple skills to reduce anxiety, calm the body and focus on staying grounded.
MIND: Attending to Your Emotions, Thoughts and Choices
Address common issues challenging your ability to function and perform in this “new normal”. Daily themes, with different topics discussed each week, will provide assistance in identifying healthy coping tools to reduce distressing behaviors, thoughts, and feelings.
SPIRIT: Attending to the Essence of You
In collaboration with various members of ASU’s Council of Religious Advisors (CORA), these sessions will offer spiritual wellness and support to help you maintain a sense of hope, purpose and community during this time of global transition. Identified spiritual communities hosting each session will be listed. No belief requirements necessary. All are welcome to join any session, as alignment with the hosting faith community is not required. Focus for sessions rests solely on increasing your hope, getting support and finding restoration through spiritual wellness.
Webinars will occur Monday to Friday. Please click on the Zoom webinar name at the appointed time and you will be able to join the group. Return as many times as you like, as there are no costs to attend. No registration or RSVP is required.
Mondays, March 30 – May 4
Tuesdays, March 31 - May 5
Wednesdays, April 1 – May 6
Thursdays, April 2 – May 7
Fridays, April 3 – May 8
We’re all here for you. The social, emotional and spiritual health sessions are hosted by an entire community of mental health and spiritual leaders.
The Devils 4 Devils Support Circle is a peer-led, peer-based, online platform for students to support and connect with each other while taking online classes and practicing social distancing. Through Zoom, students will meet to describe their experiences with digital learning and remote relationships, learn how other students are responding to these changes and receive understanding, helpful information and suggestions.
Devils 4 Devils Support Circle Zoom sessions will be hosted by a Devils 4 Devils student facilitator. All students who participate in a support circle will be provided with information on how to access ASU Counseling Services for therapeutic needs.
Weekly Devils 4 Devils Support Circles sessions will occur Monday – Friday, effective March 30. Visit the Devils 4 Devils Support Circle sessions webpage to view the weekly schedule and register to participate in Support Circles sessions.