Students and staff sharing insight and encouragement
Learn how fellow Sun Devils navigate life at ASU, attend to their social emotional well-being and create a community of support around themselves.
Feeling Stressed? Here Are Some Useful Tips To Help De-stress!
One semester down and one more to go for this school year. We are halfway through and you may be feeling a little stressed. With a new year comes new life stressors, here are some useful tips to help regulate and de-stress.
Introduction to Journaling
Managing the stress and anxieties that accumulate throughout the school year can be overwhelming. There are many activities you could try to improve your well-being and it can be nauseating figuring out where to start. Journaling is a popular coping strategy, but what exactly is it?
Out of the Darkness: Students Walking to Fight Suicide
Students from all campuses are walking to fight suicide on March 18, 2023. This year students are bringing the Out of the Darkness Campus Walk back in collaboration with the American Foundation for Suicide Prevention, Devils 4 Devils, If You’re Reading This at ASU and the Accessibility Coalition.