Students and staff sharing insight and encouragement
Learn how fellow Sun Devils navigate life at ASU, attend to their social emotional well-being and create a community of support around themselves.

Intro to Journaling: Positive Writing
This week we will focus on, learn, and practice positive writing as a journaling technique. When was the last time you felt immense joy? Describe the experience.

Post Grad Guide: Gap Year 101
Okay, you graduated and you are unsure- breathe. It is
okay to take a gap year. Whatever the reason or lack thereof- you still have
a very powerful qualification and the most valuable commodity- time! We can
do this gap year right.

Feeling Stressed? Here Are Some Useful Tips To Help De-stress.
One semester down and one more to go for this school year. We are halfway through and you may be feeling a little stressed. With a new year comes new life stressors, here are some useful tips to help regulate and de-stress.