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75.2% of ASU students felt very sad at some time during the school year.
As with any emotion, periods of sadness are normal and most people feel better within a few days.
American College Health Association. American College Health Association-National College Health Assessment: Arizona State University Spring 2009. Baltimore: American College Health Association; 2009 (n=2,238).
If you have been feeling sad for a long time, or your sadness makes it difficult to function, you may be experiencing depression. Symptoms of depression include:
While depression is often not "caused" by life events, behavior can impact how much depression affects us. Some things that can make depression worse:
Talk to your friend and encourage them to seek professional help.
Maintain overall physical and mental wellness and reduce feelings of stress and depression with:
A program of the Living Well Network designed to raise awareness and educate the ASU community about stress, depression and suicide prevention, Campus Care is funded by a grant from the Substance Abuse and Mental Health Services Administration.
For more information on Stress, Depression and Suicide prevention, please contact email@example.com
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