Nutrition Books & Websites

Suzette Kroll, the registered dietitian for ASU Health Services, recommends the books and websites provided below.

reading list: college eating

  • The College Student’s Guide to Eating Well on Campus, Ann Selkowitz Litt, M.S, R.D, L.D
  • The Dorm Room Diet , Daphne Oz
  • The Dorm Room Diet Planner, Daphne Oz
  • Fighting the Freshman 15: A College Women’s Guide to Getting Real about Food and Keeping the Pounds Off, Robyn Flipse, R.D
  • Mindful Eating 101: A Guide to Healthy Eating in College and Beyond, Susan Albers

 

reading list: healthy eating and good nutrition

  • The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health, T. Colin Campbell, Thomas M. Campbell II, Howard Lyman, and John Robbins
  • The End of Overeating: Taking Control of the Insatiable American Appetite, David Kessler
  • Food and Mood: The Complete Guide to Eating Well and Feeling Your Best, 2nd ed., Elizabeth Somer
  • Food Rules: An Eater’s Manual, Michael Pollan
  • Food Politics, Marion Nestle
  • The Omnivore’s Dilemma: A Natural History of Four Meals, Michael Pollan
  • What Color Is Your Diet?, David Heber

 

recommended websites

The following is a list of credible websites that provide nutrition and diet information on a variety of topics or medical conditions in which diet plays an integral part.