Suzette Kroll, the registered dietitian for ASU Health Services, recommends the books and websites provided below.
Reading list: college eating
The College Student’s Guide to Eating Well on Campus, Ann Selkowitz Litt, M.S, R.D, L.D
The Dorm Room Diet , Daphne Oz
The Dorm Room Diet Planner, Daphne Oz
Fighting the Freshman 15: A College Women’s Guide to Getting Real about Food and Keeping the Pounds Off, Robyn Flipse, R.D
Mindful Eating 101: A Guide to Healthy Eating in College and Beyond, Susan Albers
Reading list: healthy eating and good nutrition
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health, T. Colin Campbell, Thomas M. Campbell II, Howard Lyman, and John Robbins
The End of Overeating: Taking Control of the Insatiable American Appetite, David Kessler
Food and Mood: The Complete Guide to Eating Well and Feeling Your Best, 2nd ed., Elizabeth Somer
Food Rules: An Eater’s Manual, Michael Pollan
Food Politics, Marion Nestle
The Omnivore’s Dilemma: A Natural History of Four Meals, Michael Pollan
What Color Is Your Diet?, David Heber
The following is a list of credible websites that provide nutrition and diet information on a variety of topics or medical conditions in which diet plays an integral part.