Healthy Relationships

Facts

  • 34.0% of ASU students reported experiencing “relationship difficulties” in the last school year. 33.5% of these students reported that relationship difficulties affected their academic performance.
     
  • 10.2% of ASU students reported being in an emotionally abusive relationship.

     

  • 2.6% of ASU students reported being in a physically abusive relationship.

     

  • 1.3% of ASU students reported being in a sexually abusive relationship.

American College Health Association. American College Health Association – National College Health Assessment: Arizona State University Spring 2011. Baltimore: American College Health Association; 2011. (n=1, 748)

Relationships

Any connection or bond between two people can be considered a relationship. This includes family members, friends, dating partners, co-workers, acquaintances and even, to a certain degree, strangers we come into contact with.

Characteristics of a Healthy Relationship

  • Respect
  • Trust and Honesty
  • Communication
  • Equality
  • Boundaries: Physical, Intellectual, Emotional, Sexual
  • Self-Esteem
  • Support

How to Have a Healthy Relationship

  • Treat others the way you want to be treated
  • Hold yourself accountable for your actions
  • Talk about problems you might have instead of ignoring them
  • Listen to the other person's perspective

Characteristics of an Unhealthy Relationship

  • Humiliation and Degradation
  • Sexual and Physical Abuse
  • Threats
  • Control / Intimidation
  • Possessiveness
  • Excessive Jealousy
  • Co-dependence
  • Isolation
  • Substance abuse

How to Help Someone in an Unhealthy Relationship

  • Be a good friend
  • Be respectful and supportive
  • Listen patiently and openly: don't try to place blame on them or try to fix their relationship
  • Ask them what you can do to help

Healthy Relationship Links

Resources for Healthy Relationships
Get Involved with Violence Prevention
Healthy Relationship Presentations

For more information on Healthy Relationships, please contact wellness@asu.edu.