Personal Health and Well-Being

Personal Health and Well-Being

Many college students are making their own decisions about what to eat, when to sleep, whether to exercise, and how to manage an illness. Asking about their choices, without judging them, can create an opening for guidance.

  • You have planned a busy schedule, have you planned how you will make sure you get enough sleep?
  • Have you considered whether you will join an intramurals team?
  • Do you feel overwhelmed?
  • How are you managing to balance your academic and social life?
  • Is there someone you feel comfortable talking to about your concerns?
  • How is that going for you?
  • What is your favorite place to eat/ food to eat at ASU?
  • Sounds like things could get stressful. What are some of your best strategies for handling the stress?
  • What can I do to support you/ help you with this?