wellness

Wellness

ASU is committed to helping students live well. Explore how you can support positive health and wellness goals for your Sun Devil and your entire family.

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Resilient Sun Devils: How to support your ASU student in persisting and solving problems

It's natural for parents to want to jump in and help their Arizona State University student when a problem arises. But it's also important for the student to learn problem-solving skills. Explore how families support their student in persisting to overcome the obstacles of college life — and discover the many ASU resources available to help them.

Helping Your Student Persevere through Homesickness

When students move away from home for the first time and start college, they may experience occasional homesickness. As a parent, how do you recognize the signs and help your Sun Devil through this? ASU's Dr. Aaron Krasnow explores this important college parenting topic.

The positive effects of physical activity and nutrition on stress and academic performance

Explore how physical activity and nutrition positively affects a student's ability to manage stress and succeed academically. Hear tips and insights on this topic from a registered ASU dietitian and a health solutions student.

Preparing your student for eating healthy on campus

Students often underestimate the amount of fuel their body needs to get through a typical day at college. Learn about ways your student can eat healthy on campus and get tips on more nutritious snacks perfect for study time.