Students and staff sharing insight and encouragement
Learn how fellow Sun Devils navigate life at ASU, attend to their social emotional well-being and create a community of support around themselves.
Offering Yourself Kindness
What if I told you ‘no pain, no gain’ is a myth? Or at least in the way you think about it. In a world where we’re told to do everything, all at once, the right way, the first time, we often find ourselves comparing where we are, with where we want to be. If you just related to that sentence, congratulations, you’re human.
Easy Ways To Stay Organized and Productive
With the new year already here, it’s time to make some goals to start off the semester on the right foot. Every year people start their goals out strong and then they start to dissipate as the year goes by. Here are some easy ways for you to stay organized and productive throughout the year to help you reach your goals.
Feeling Stressed? Here Are Some Useful Tips to Help De-stress.
One semester down and one more to go for this school year. We are halfway through and you may be feeling a little stressed. With a new year comes new life stressors, here are some useful tips to help regulate and de-stress.