Trying out for a team, speaking up in class, or telling someone how you really feel; all of these things can feel risky. But what if I told you that some risk-taking is good for you?
When we think of “risk,” we often imagine something dangerous or reckless. But there’s another kind: positive risk-taking, and it’s a crucial part of how we learn, grow, and build confidence.
Positive risks are decisions that push you outside your comfort zone but still support your well-being and long-term goals. Things like asking for help, joining a club, or applying for something you’re not sure you’ll get. These risks can be scary — and that’s the point. Growth doesn’t happen when we constantly play it safe.
College is one of the best times in life to take these kinds of risks. You’re surrounded by new people, new ideas, and endless opportunities, all within a supportive environment designed for exploration! Want to study abroad? Change your major? This is your time to try, fail, learn, and try again.
In adolescence and young adulthood, our brains are wired for curiosity and exploration. Taking healthy risks during this time helps improve your decision-making skills and increases resilience, the ability to quickly bounce back when things don’t go as planned.
Of course, not every risk will result in a win, but that’s okay. Failure is feedback. Plus, trying something new is always a win for personal growth. The more you take positive risks, the more you realize what you’re capable of.
So ask yourself: What’s one thing I’ve wanted to try but haven’t yet? Take the leap! Your college years are the perfect foundation for lifelong confidence and growth.
Avery Carey
BS Psychology